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How to start your day off right

Unless you're some weirdo who wakes up like a ball of energy, it's hard to get up in the morning. The alarm goes off, you hit snooze, 2 maybe 3 times before you finally drag your butt out of bed. Then groggily get ready for your day and spend most of the morning in a …

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Why resolutions rarely work

It's 2019. This means we look to the new year to be better than the last and try to better ourselves, be more successful and live a happier life. There's nothing wrong with this, it's a good thing to want to be a better person. No one is the perfect version of themselves, because perfect …

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